Ben Carteryesterday- What's your main goal?
- Recover from an injury
- Tell us about your injury
“I hurt my knee playing football last spring. Physio says I'm cleared for strength work.”
- How active are you right now?
- Not active at all
- Why now?
“I'm tired of being careful. I just want to run with my kids again.”
- When do you prefer to train?
- Evening
AI summaryPositive
Recovering from a knee injury and wants to rebuild strength to play with his kids.
- Injury Rehab
- Motivation






