Gym free trial booking form

Book free trial sessions with context: goal, injuries, activity level, motivation and preferred training time.

“Claim your free training session”, hosted by Jess, Head Coach · 6 questions

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What's your main goal?

Lose weightBuild strengthGet fitter overallRecover from an injury

Question 1 of 6Multiple choice

Every question in this form

Jess asks each of these 6 questions on camera; people answer by tapping, typing or recording. Some answers send people down a different path, shown under the question.

  1. 01

    What's your main goal?

    Multiple choice

    Jess says: “So tell me, what's the number one goal you want to reach with us?”

    • Lose weight
    • Build strength
    • Get fitter overall
    • Recover from an injury→ Tell us about your injury

    Other answers → How active are you right now?

  2. 02

    Tell us about your injury

    Answer by video, voice or text

    Jess says: “Thanks for telling me. What happened, and what does your doctor say?”

  3. 03

    How active are you right now?

    Multiple choice

    Jess says: “Be honest, how active are you these days?”

    Not active at all1-2 times a week3+ times a week
  4. 04

    Why now?

    Answer by video, voice or text

    Jess says: “Tell me, what made you decide that now is the time?”

  5. 05

    When do you prefer to train?

    Multiple choice

    Jess says: “When do you usually prefer to train?”

    Early morningLunchtimeEveningWeekends
  6. 06

    Where can we confirm your session?

    Contact details

    Jess says: “Awesome. Leave your details, and I'll confirm your free session today.”

Sample answers, with the AI summary

These answers come from fictional respondents. Every new account gets them as sample data, so you can see transcripts, summaries and comments before your first real response.

Ben Carteryesterday
What's your main goal?
Recover from an injury
Tell us about your injury
“I hurt my knee playing football last spring. Physio says I'm cleared for strength work.”
How active are you right now?
Not active at all
Why now?
“I'm tired of being careful. I just want to run with my kids again.”
When do you prefer to train?
Evening

AI summaryPositive

Recovering from a knee injury and wants to rebuild strength to play with his kids.

  • Injury Rehab
  • Motivation
Maria Gonzalez2 days ago
What's your main goal?
Lose weight
How active are you right now?
1-2 times a week
Why now?
“My daughter's wedding is in June, and I want to feel strong and confident by then.”
When do you prefer to train?
Early morning

AI summaryPositive

Looking to lose weight and gain confidence ahead of her daughter's summer wedding.

  • Weight Loss
  • Event Prep
David O'Connor2 hours ago
What's your main goal?
Build strength
How active are you right now?
3+ times a week
Why now?
“Um, I've been working out consistently but hit a plateau. I really need a pro to help me lift heavier safely.”
When do you prefer to train?
Lunchtime

AI summaryNeutral

Experienced gym-goer seeking professional help to overcome a strength plateau safely.

  • Strength
  • Plateau

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